/* Smart Squad — estilos compartidos (app del cuerpo técnico y cuestionario de jugadores).
   Diseño: pizarra oscura de vestuario, verde césped como acento, Oswald para títulos y cifras. */
/* Tema claro (principal): fondo blanco, verde césped como acento */
:root{
  --bg:#F5F7F3;
  --surface:#FFFFFF;
  --surface-2:#F1F4EE;
  --surface-3:#E6EBE1;
  --line:#D7DED2;
  --turf:#3F7A1C;
  --turf-hover:#33661A;
  --turf-dim:#7FAE5A;
  --turf-ink:#FFFFFF;
  --red:#C23B18;
  --amber:#A26F00;
  --blue:#1D74B0;
  --text:#18211B;
  --muted:#56635A;
  --muted-2:#76827A;
  --w2:#D9772B;
  --w4:#8DB33E;
  --turf-line:rgba(63,122,28,.13);
  --turf-soft:rgba(63,122,28,.10);
  --red-soft:rgba(194,59,24,.10);
  --overlay:rgba(24,33,27,.45);
  --shadow:rgba(24,33,27,.14);
  --topbar-bg:rgba(245,247,243,.94);
  --note-bg:#FFF6D8;
  --note-line:#E6D08A;
  --note-text:#5E4A00;
  --tag-warn-line:#E3CB86;
  --tag-bad-line:#EAB4A3;
  --tag-info-line:#A7C9E2;
  --wa-line:#9CCBA9;
  --wa-text:#1C7A3A;
  --hero-bg:linear-gradient(135deg,#EAF3E3 0%,#F6FAF2 60%,#FFFFFF 100%);
  --font-head:'Oswald','Arial Narrow',sans-serif;
  --font-body:'Inter',system-ui,-apple-system,'Segoe UI',sans-serif;
  color-scheme:light;
}
/* Tema oscuro (opcional): pizarra de vestuario */
:root[data-theme="dark"]{
  --bg:#0F1512;
  --surface:#161D18;
  --surface-2:#1B241E;
  --surface-3:#222D25;
  --line:#2A362E;
  --turf:#7CB342;
  --turf-hover:#8FCB57;
  --turf-dim:#5C9432;
  --turf-ink:#0F1512;
  --red:#E4572E;
  --amber:#E0C341;
  --blue:#2D9CDB;
  --text:#F1F4EC;
  --muted:#93A093;
  --muted-2:#6F7B71;
  --w2:#E08A3C;
  --w4:#A7C957;
  --turf-line:rgba(124,179,66,.13);
  --turf-soft:rgba(124,179,66,.12);
  --red-soft:rgba(228,87,46,.12);
  --overlay:rgba(8,12,9,.75);
  --shadow:rgba(0,0,0,.45);
  --topbar-bg:rgba(15,21,18,.94);
  --note-bg:#1f1d12;
  --note-line:#5a4f22;
  --note-text:#e9dfae;
  --tag-warn-line:#5a4f22;
  --tag-bad-line:#7a3522;
  --tag-info-line:#1f4f6e;
  --wa-line:#2c5a3a;
  --wa-text:#6fd08c;
  --hero-bg:linear-gradient(135deg,#17241B 0%,#121A15 60%,#0F1512 100%);
  color-scheme:dark;
}
*{box-sizing:border-box;}
html,body{height:100%;}
body{margin:0;background:var(--bg);color:var(--text);font-family:var(--font-body);font-size:14px;-webkit-font-smoothing:antialiased;}
[hidden]{display:none !important;}
button{font-family:inherit;}
:focus-visible{outline:2px solid var(--turf);outline-offset:2px;}
.num,.tnum{font-variant-numeric:tabular-nums;}

/* ---------- controles ---------- */
select,input,textarea{
  background:var(--surface-2);border:1px solid var(--line);color:var(--text);
  font-family:var(--font-body);font-size:13.5px;padding:9px 11px;border-radius:3px;max-width:100%;
}
select:focus,input:focus,textarea:focus{outline:2px solid var(--turf-dim);outline-offset:1px;}
textarea{width:100%;resize:vertical;}
label{font-size:12px;color:var(--muted);display:block;margin-bottom:5px;font-weight:500;}
.field{margin-bottom:12px;min-width:0;}
.field input,.field select,.field textarea{width:100%;}
.field-row{display:flex;gap:12px;flex-wrap:wrap;}
.field-row .field{flex:1;min-width:130px;}
.form-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:0 12px;}

.btn{font-family:var(--font-body);font-weight:600;font-size:13.5px;padding:9px 16px;border-radius:3px;border:1px solid transparent;cursor:pointer;display:inline-flex;align-items:center;gap:6px;text-decoration:none;white-space:nowrap;}
.btn-primary{background:var(--turf);color:var(--turf-ink);}
.btn-primary:hover{background:var(--turf-hover);}
.btn-primary:disabled{opacity:.5;cursor:default;}
.btn-ghost{background:transparent;border-color:var(--line);color:var(--text);}
.btn-ghost:hover{border-color:var(--muted-2);}
.btn-danger{background:transparent;border-color:var(--line);color:var(--red);}
.btn-danger:hover{border-color:var(--red);}
.btn-sm{padding:6px 10px;font-size:12.5px;}
.btn-wa{background:transparent;border-color:var(--wa-line);color:var(--wa-text);}
.btn-wa:hover{border-color:var(--wa-text);}
.icon-btn{background:none;border:none;color:var(--muted-2);cursor:pointer;padding:4px 7px;font-size:14px;border-radius:3px;}
.icon-btn:hover{color:var(--red);background:var(--surface-2);}
.link-btn{background:none;border:none;color:var(--turf);cursor:pointer;padding:0;font:inherit;font-weight:600;text-align:left;}
.link-btn:hover{text-decoration:underline;}
.btn-row{display:flex;gap:8px;flex-wrap:wrap;align-items:center;}

/* ---------- tarjetas y tablas ---------- */
.card{background:var(--surface);border:1px solid var(--line);padding:18px 20px;margin-bottom:18px;min-width:0;}
.card h3{font-family:var(--font-head);font-weight:500;font-size:15px;margin:0 0 14px;letter-spacing:.3px;padding-bottom:10px;border-bottom:1px solid var(--line);display:flex;justify-content:space-between;align-items:center;gap:10px;flex-wrap:wrap;}
.card h3 .h-note{font-family:var(--font-body);font-size:12px;color:var(--muted);font-weight:400;letter-spacing:0;}
.two-col{display:grid;grid-template-columns:minmax(0,1.3fr) minmax(0,1fr);gap:18px;}
.two-col.even{grid-template-columns:minmax(0,1fr) minmax(0,1fr);}
@media(max-width:900px){.two-col,.two-col.even{grid-template-columns:minmax(0,1fr);}}

.stat-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:1px;background:var(--line);border:1px solid var(--line);margin-bottom:18px;}
.stat{background:var(--surface);padding:15px 18px;}
.stat .n{font-family:var(--font-head);font-size:30px;font-weight:600;line-height:1;font-variant-numeric:tabular-nums;}
.stat .n small{font-size:16px;color:var(--muted);font-weight:500;}
.stat .l{font-size:12px;color:var(--muted);margin-top:6px;}
.c-turf{color:var(--turf);} .c-red{color:var(--red);} .c-amber{color:var(--amber);} .c-blue{color:var(--blue);} .c-muted{color:var(--muted);}

.table-scroll{overflow-x:auto;}
table{width:100%;border-collapse:collapse;font-size:13px;}
th{text-align:left;font-weight:600;color:var(--muted);font-size:11.5px;padding:8px 10px;border-bottom:1px solid var(--line);white-space:nowrap;}
td{padding:9px 10px;border-bottom:1px solid var(--line);white-space:nowrap;font-variant-numeric:tabular-nums;}
td.wrap{white-space:normal;min-width:160px;}
tbody tr:hover{background:var(--surface-2);}
td input,td select{padding:6px 8px;font-size:13px;}
td input[type=number]{width:74px;}
.empty-row{color:var(--muted-2);text-align:center;padding:26px 10px !important;white-space:normal;}
.empty{padding:26px 10px;text-align:center;color:var(--muted);line-height:1.6;}
.hint{font-size:12px;color:var(--muted-2);line-height:1.5;margin:6px 0 0;}

.tag{display:inline-block;padding:2px 8px;font-size:11px;font-weight:600;border:1px solid var(--line);white-space:nowrap;}
.tag-ok{color:var(--turf);border-color:var(--turf-dim);}
.tag-warn{color:var(--amber);border-color:var(--tag-warn-line);}
.tag-bad{color:var(--red);border-color:var(--tag-bad-line);}
.tag-info{color:var(--blue);border-color:var(--tag-info-line);}
.tag-mute{color:var(--muted);}
.dot{display:inline-block;width:8px;height:8px;border-radius:50%;margin-right:6px;vertical-align:1px;}
.dot-ok{background:var(--turf);} .dot-warn{background:var(--amber);} .dot-bad{background:var(--red);} .dot-mute{background:var(--muted-2);}

.tabs{display:flex;gap:2px;border-bottom:1px solid var(--line);margin-bottom:18px;overflow-x:auto;}
.tab{background:none;border:none;border-bottom:2px solid transparent;color:var(--muted);padding:10px 14px;font-weight:600;font-size:13.5px;cursor:pointer;white-space:nowrap;}
.tab:hover{color:var(--text);}
.tab.active{color:var(--text);border-bottom-color:var(--turf);}

.seg{display:inline-flex;border:1px solid var(--line);}
.seg button{background:none;border:none;color:var(--muted);padding:6px 10px;font-size:12px;font-weight:600;cursor:pointer;border-right:1px solid var(--line);}
.seg button:last-child{border-right:none;}
.seg button.on-ok{background:var(--turf);color:var(--turf-ink);}
.seg button.on-warn{background:var(--amber);color:var(--turf-ink);}
.seg button.on-bad{background:var(--red);color:var(--turf-ink);}

.bar-row{display:flex;align-items:center;gap:10px;margin-bottom:9px;}
.bar-row .b-label{width:120px;flex:none;font-size:12.5px;color:var(--muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis;}
.bar-track{flex:1;height:9px;background:var(--surface-2);border:1px solid var(--line);}
.bar-fill{height:100%;background:var(--turf);}
.bar-fill.warn{background:var(--amber);} .bar-fill.bad{background:var(--red);}
.b-val{width:52px;flex:none;text-align:right;font-family:var(--font-head);font-size:13px;font-variant-numeric:tabular-nums;}
.chart-wrap{position:relative;height:230px;}

.wscore{display:inline-flex;gap:2px;vertical-align:middle;margin-left:6px;}
.wscore i{display:block;width:6px;height:14px;background:var(--surface-3);}
.wscore i.v1{background:var(--red);} .wscore i.v2{background:var(--w2);} .wscore i.v3{background:var(--amber);} .wscore i.v4{background:var(--w4);} .wscore i.v5{background:var(--turf);}

/* ---------- modales y avisos ---------- */
.modal-bg{position:fixed;inset:0;background:var(--overlay);display:none;align-items:flex-start;justify-content:center;z-index:50;padding:40px 16px;overflow-y:auto;}
.modal-bg.open{display:flex;}
.modal{background:var(--surface);border:1px solid var(--line);width:100%;max-width:520px;padding:22px;}
.modal.wide{max-width:820px;}
.modal h4{font-family:var(--font-head);font-weight:500;font-size:18px;margin:0 0 16px;}
.modal p{color:var(--muted);line-height:1.5;margin:0 0 10px;}
.modal-foot{display:flex;justify-content:flex-end;gap:8px;margin-top:16px;flex-wrap:wrap;}
.modal-foot .spacer{flex:1;}
#toast{position:fixed;left:50%;bottom:24px;transform:translateX(-50%);z-index:60;background:var(--surface-3);border:1px solid var(--line);border-left:3px solid var(--turf);color:var(--text);font-size:13px;padding:11px 16px;max-width:calc(100% - 32px);box-shadow:0 8px 24px var(--shadow);}
#toast.warn{border-left-color:var(--red);}

/* ---------- estructura de la app ---------- */
#shell{display:flex;min-height:100%;}
#sidebar{width:240px;min-width:240px;background:var(--surface);border-right:1px solid var(--line);display:flex;flex-direction:column;padding:20px 0 12px;position:sticky;top:0;height:100vh;overflow-y:auto;}
.brand{padding:0 20px 18px;border-bottom:1px solid var(--line);margin-bottom:6px;}
.brand-mark{font-family:var(--font-head);font-weight:700;font-size:22px;letter-spacing:.5px;display:flex;align-items:center;gap:8px;white-space:nowrap;}
.brand-mark .sq{width:9px;height:9px;background:var(--turf);display:inline-block;}
.brand-sub{font-size:11.5px;color:var(--muted);margin-top:4px;}
#nav{display:flex;flex-direction:column;gap:2px;padding:0 10px;}
.nav-sec{font-size:10.5px;font-weight:700;letter-spacing:.8px;color:var(--muted-2);text-transform:uppercase;padding:14px 12px 6px;}
.nav-btn{display:flex;align-items:center;gap:11px;padding:8px 12px;border:none;background:transparent;color:var(--muted);font-size:14px;font-weight:500;text-align:left;cursor:pointer;border-radius:3px;border-left:2px solid transparent;width:100%;}
.nav-btn svg{width:17px;height:17px;flex:none;}
.nav-num{flex:none;width:17px;height:17px;border:1px solid var(--line);color:var(--muted-2);font-family:var(--font-head);font-size:10px;display:flex;align-items:center;justify-content:center;}
.nav-txt{display:flex;flex-direction:column;gap:1px;min-width:0;}
.nav-label{line-height:1.25;}
.nav-cap{font-size:10.5px;color:var(--muted-2);font-weight:400;line-height:1.2;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;}
.nav-btn:hover{background:var(--surface-2);color:var(--text);}
.nav-btn.active{background:var(--surface-2);color:var(--text);border-left-color:var(--turf);}
.nav-btn.active .nav-num{border-color:var(--turf);color:var(--turf);}
.nav-badge{margin-left:auto;background:var(--red);color:var(--turf-ink);font-size:10.5px;font-weight:700;padding:1px 6px;border-radius:8px;}
.side-foot{margin-top:auto;padding:14px 20px 0;border-top:1px solid var(--line);font-size:11.5px;color:var(--muted-2);line-height:1.5;}
.side-foot b{color:var(--muted);font-weight:600;word-break:break-all;}

#main{flex:1;min-width:0;display:flex;flex-direction:column;}
#topbar{display:flex;align-items:center;justify-content:space-between;gap:12px 16px;flex-wrap:wrap;padding:16px 28px;border-bottom:1px solid var(--line);position:sticky;top:0;background:var(--topbar-bg);backdrop-filter:blur(6px);z-index:5;}
.view-title{font-family:var(--font-head);font-size:25px;font-weight:600;letter-spacing:.3px;}
.view-sub{color:var(--muted);font-size:13px;margin-top:2px;}
.top-actions{display:flex;gap:8px;align-items:center;flex-wrap:wrap;}
#banner{margin:16px 28px 0;padding:10px 14px;border:1px solid var(--note-line);background:var(--note-bg);color:var(--note-text);font-size:13px;line-height:1.5;display:flex;gap:12px;align-items:center;flex-wrap:wrap;justify-content:space-between;}
#content{padding:22px 28px 60px;max-width:1240px;width:100%;}

.day-nav{display:flex;gap:8px;align-items:center;flex-wrap:wrap;margin-bottom:16px;}
.day-nav .big{font-family:var(--font-head);font-size:18px;margin-right:6px;text-transform:capitalize;}
.sess-list{display:flex;flex-direction:column;gap:8px;}
.sess-line{display:flex;gap:12px;align-items:center;flex-wrap:wrap;padding:10px 12px;background:var(--surface-2);border-left:3px solid var(--turf);}
.sess-line .t{font-weight:600;}
.sess-line .m{color:var(--muted);font-size:12.5px;}
.sess-line .grow{flex:1;min-width:120px;}

/* planificador */
.week-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px;}
@media(max-width:1000px){.week-grid{grid-template-columns:repeat(auto-fill,minmax(160px,1fr));}}
.day-col{background:var(--surface);border:1px solid var(--line);min-height:160px;display:flex;flex-direction:column;}
.day-col.today{border-color:var(--turf-dim);}
.day-head{padding:8px 10px;border-bottom:1px solid var(--line);font-family:var(--font-head);font-size:13px;letter-spacing:.3px;display:flex;justify-content:space-between;align-items:baseline;}
.day-head .dn{color:var(--muted);font-size:11px;font-family:var(--font-body);}
.day-load{font-size:11px;color:var(--muted);padding:5px 10px 0;}
.day-body{padding:8px;display:flex;flex-direction:column;gap:6px;flex:1;}
.sess-card{background:var(--surface-2);border:none;border-left:3px solid var(--turf);padding:7px 8px;font-size:12px;cursor:pointer;text-align:left;color:var(--text);width:100%;}
.sess-card:hover{background:var(--surface-3);}
.sess-card .st{font-weight:600;}
.sess-card .sm{color:var(--muted);font-size:11px;margin-top:2px;}
.t-campo{border-left-color:var(--turf) !important;}
.t-gimnasio{border-left-color:var(--blue) !important;}
.t-partido{border-left-color:var(--red) !important;}
.t-recuperacion{border-left-color:var(--amber) !important;}
.t-descanso{border-left-color:var(--muted-2) !important;}
.add-sess{border:1px dashed var(--line);background:transparent;color:var(--muted-2);font-size:11.5px;padding:6px;cursor:pointer;width:100%;}
.add-sess:hover{color:var(--turf);border-color:var(--turf-dim);}
.routine-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:12px;}
.routine-card{background:var(--surface);border:1px solid var(--line);border-top:3px solid var(--blue);padding:14px 16px;display:flex;flex-direction:column;gap:6px;}
.routine-card .rn{font-family:var(--font-head);font-size:16px;}
.routine-card .rf{color:var(--muted);font-size:12.5px;}
.routine-card .btn-row{margin-top:auto;padding-top:8px;}
.ex-table td{padding:5px 4px;}
.ex-table td input{width:100%;min-width:60px;}

/* ficha */
.ficha-head{display:flex;gap:16px;align-items:center;flex-wrap:wrap;margin-bottom:18px;}
.ficha-num{font-family:var(--font-head);font-size:40px;font-weight:700;color:var(--turf);line-height:1;min-width:52px;}
.ficha-name{font-family:var(--font-head);font-size:24px;}
.ficha-meta{color:var(--muted);font-size:13px;margin-top:3px;}

/* login */
.login{min-height:100%;display:flex;align-items:center;justify-content:center;padding:24px 16px;}
.login-box{width:100%;max-width:380px;background:var(--surface);border:1px solid var(--line);padding:28px 26px;}
.login-box .brand-mark{margin-bottom:4px;}
.login-box p{color:var(--muted);font-size:13px;line-height:1.5;}
.login-err{color:var(--red);font-size:13px;min-height:18px;margin:4px 0 10px;}

/* navegación móvil */
#mobile-nav{display:none;}
@media(max-width:780px){
  #sidebar{display:none;}
  #mobile-nav{display:flex;position:fixed;bottom:0;left:0;right:0;background:var(--surface);border-top:1px solid var(--line);padding:6px 4px calc(6px + env(safe-area-inset-bottom,0px));z-index:20;justify-content:space-around;}
  #mobile-nav button{background:none;border:none;color:var(--muted);font-size:10.5px;display:flex;flex-direction:column;align-items:center;gap:3px;padding:4px 6px;flex:1;}
  #mobile-nav button.active{color:var(--turf);}
  #mobile-nav svg{width:19px;height:19px;}
  #content{padding:16px 16px 96px;}
  #topbar{padding:12px 16px;}
  #banner{margin:12px 16px 0;}
  .view-title{font-size:21px;}
  .card{padding:14px 14px;}
  #toast{bottom:calc(76px + env(safe-area-inset-bottom,0px));}
}
.more-list{display:flex;flex-direction:column;gap:2px;}

/* ---------- portada (Hoy) ---------- */
.hero{position:relative;overflow:hidden;display:flex;justify-content:space-between;align-items:flex-end;gap:16px;flex-wrap:wrap;
  padding:24px 26px;margin-bottom:18px;border:1px solid var(--line);
  background:var(--hero-bg);}
/* líneas de cancha de fondo: mitad de cancha y círculo central */
.hero::before{content:"";position:absolute;right:-60px;top:50%;width:260px;height:260px;transform:translateY(-50%);
  border:2px solid var(--turf-line);border-radius:50%;pointer-events:none;}
.hero::after{content:"";position:absolute;right:68px;top:0;bottom:0;width:2px;background:var(--turf-line);pointer-events:none;}
.hero-main{position:relative;z-index:1;min-width:0;}
.hero-greet{font-size:13px;color:var(--turf);font-weight:600;letter-spacing:.4px;text-transform:uppercase;}
.hero-date{font-family:var(--font-head);font-size:34px;font-weight:600;line-height:1.1;margin:4px 0 6px;}
.hero-sum{color:var(--muted);font-size:14px;line-height:1.5;}
.hero-nav{position:relative;z-index:1;display:flex;gap:6px;align-items:center;flex-wrap:wrap;}
.hero-nav input{padding:6px 8px;}

.kpis{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;margin-bottom:18px;}
@media(max-width:1100px){.kpis{grid-template-columns:repeat(2,minmax(0,1fr));}}
@media(max-width:560px){.kpis{grid-template-columns:minmax(0,1fr);}}
.kpi{background:var(--surface);border:1px solid var(--line);padding:16px 18px;display:flex;flex-direction:column;gap:6px;min-width:0;}
.kpi-h{font-size:11.5px;font-weight:700;letter-spacing:.8px;text-transform:uppercase;color:var(--muted);}
.kpi-desc{font-size:12px;color:var(--muted-2);line-height:1.4;margin-bottom:4px;}
.kpi-big{font-family:var(--font-head);font-size:36px;font-weight:600;line-height:1;font-variant-numeric:tabular-nums;display:flex;align-items:baseline;gap:6px;}
.kpi-big small{font-size:16px;color:var(--muted);font-weight:500;}
.kpi-foot{font-size:11.5px;color:var(--muted-2);margin-top:auto;}
.delta{font-family:var(--font-body);font-size:12px;font-weight:600;padding:2px 6px;border-radius:10px;margin-left:4px;}
.delta.up{color:var(--turf);background:var(--turf-soft);} .delta.down{color:var(--red);background:var(--red-soft);}
.delta.flat{color:var(--muted);background:var(--surface-3);}
.meter-row{display:flex;justify-content:space-between;font-size:13px;margin-top:4px;}
.meter-row small{color:var(--muted);font-size:11.5px;}
.meter{height:7px;background:var(--surface-3);border-radius:4px;overflow:hidden;}
.meter i{display:block;height:100%;background:var(--blue);border-radius:4px;}
.meter i.full{background:var(--turf);}
.stack{display:flex;height:10px;border-radius:5px;overflow:hidden;gap:2px;background:var(--surface-3);margin-top:6px;}
.stack i{display:block;min-width:0;}
.stack .s-ok{background:var(--turf);} .stack .s-warn{background:var(--amber);} .stack .s-bad{background:var(--red);}
.stack-legend{display:flex;flex-wrap:wrap;gap:4px 12px;font-size:12px;color:var(--muted);margin-top:4px;}
.spark{width:100%;height:44px;display:block;margin-top:6px;}
.spark-empty{font-size:12px;color:var(--muted-2);padding:14px 0;}

.alerts{display:flex;flex-direction:column;gap:8px;}
.alert-card{display:flex;align-items:center;gap:12px;width:100%;text-align:left;cursor:pointer;color:var(--text);
  background:var(--surface-2);border:1px solid var(--line);border-left:4px solid var(--amber);padding:10px 12px;}
.alert-card.bad{border-left-color:var(--red);}
.alert-card:hover{background:var(--surface-3);}
.alert-body{flex:1;min-width:0;display:flex;flex-direction:column;gap:5px;}
.alert-name{font-weight:600;font-size:14px;}
.alert-why{display:flex;flex-wrap:wrap;gap:5px;}
.chip{font-size:11.5px;padding:2px 8px;border-radius:10px;background:var(--surface-3);color:var(--muted);}
.alert-lvl{font-size:11px;font-weight:700;letter-spacing:.6px;text-transform:uppercase;color:var(--amber);}
.alert-card.bad .alert-lvl{color:var(--red);}
.pnum{flex:none;width:34px;height:34px;border-radius:50%;display:flex;align-items:center;justify-content:center;
  font-family:var(--font-head);font-size:15px;font-weight:600;background:var(--surface-3);color:var(--text);border:1px solid var(--line);}
.ok-state{display:flex;flex-direction:column;align-items:center;gap:8px;color:var(--muted);}
.ok-state svg{width:30px;height:30px;color:var(--turf);}

.timeline{display:flex;flex-direction:column;gap:10px;}
.tl-item{display:grid;grid-template-columns:52px minmax(0,1fr);gap:10px;align-items:start;}
.tl-time{font-family:var(--font-head);font-size:16px;color:var(--muted);padding-top:8px;text-align:right;}
.tl-card{background:var(--surface-2);border-left:3px solid var(--turf);padding:9px 12px;}
.tl-item.t-gimnasio .tl-card{border-left-color:var(--blue);} .tl-item.t-partido .tl-card{border-left-color:var(--red);}
.tl-item.t-recuperacion .tl-card{border-left-color:var(--amber);} .tl-item.t-descanso .tl-card{border-left-color:var(--muted-2);}
.tl-top{display:flex;justify-content:space-between;gap:8px;align-items:center;flex-wrap:wrap;}
.tl-title{font-weight:600;}
.tl-meta{font-size:12.5px;color:var(--muted);margin-top:3px;}

.pgrid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:10px;}
.pcard{display:flex;flex-direction:column;gap:10px;text-align:left;cursor:pointer;color:var(--text);
  background:var(--surface-2);border:1px solid var(--line);border-top:3px solid var(--line);padding:12px;}
.pcard:hover{background:var(--surface-3);}
.pcard.warn{border-top-color:var(--amber);} .pcard.bad{border-top-color:var(--red);}
.pcard-top{display:flex;align-items:center;gap:10px;}
.pcard-name{flex:1;min-width:0;display:flex;flex-direction:column;}
.pcard-name b{font-size:13.5px;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;}
.pcard-name span{font-size:11.5px;color:var(--muted);}
.pcard-rows{display:flex;flex-direction:column;gap:5px;}
.pcard-rows div{display:flex;justify-content:space-between;align-items:center;font-size:12.5px;}
.pk{color:var(--muted);}
.pv{font-variant-numeric:tabular-nums;font-weight:600;}
.pv small{color:var(--muted);font-weight:400;font-size:11px;}
@media(max-width:780px){.hero{padding:18px;}.hero-date{font-size:26px;}}

.fv-stats{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:1px;background:var(--line);border:1px solid var(--line);}
.fv-stats div{background:var(--surface-2);padding:10px 12px;display:flex;flex-direction:column;gap:3px;}
.fv-stats span{font-size:11.5px;color:var(--muted);}
.fv-stats b{font-family:var(--font-head);font-size:20px;font-weight:600;font-variant-numeric:tabular-nums;}
.fv-stats b small{font-family:var(--font-body);font-size:11.5px;color:var(--muted);font-weight:400;}
.radar-legend{display:flex;gap:16px;flex-wrap:wrap;font-size:12.5px;color:var(--muted);margin-top:6px;}
.radar-legend span{display:inline-flex;align-items:center;gap:6px;}
.radar-legend i{display:inline-block;width:16px;height:4px;border-radius:2px;}
.radar-legend i.dash{background:repeating-linear-gradient(90deg,var(--blue) 0 5px,transparent 5px 8px);}

/* ---------- evaluaciones: carga por CSV ---------- */
.dropzone{width:100%;display:flex;flex-direction:column;align-items:center;gap:6px;text-align:center;padding:26px 16px;margin:0 0 10px;
  border:2px dashed var(--turf-dim);background:var(--surface-2);color:var(--text);cursor:pointer;font-family:var(--font-body);border-radius:4px;}
.dropzone svg{width:30px;height:30px;color:var(--turf);}
.dropzone b{font-size:14.5px;}
.dropzone span{font-size:12.5px;color:var(--muted);max-width:360px;line-height:1.5;}
.dropzone:hover,.dropzone.over{border-color:var(--turf);background:var(--surface-3);}
.steps{margin:0 0 8px;padding-left:20px;display:flex;flex-direction:column;gap:6px;color:var(--muted);font-size:13.5px;line-height:1.5;}
.steps b{color:var(--text);font-weight:600;}
.tpl-pick{border:1px solid var(--line);padding:8px 12px;margin:4px 0 8px;}
.tpl-pick summary{cursor:pointer;font-weight:600;font-size:13px;color:var(--text);}
.tpl-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(220px,1fr));gap:0 14px;max-height:320px;overflow-y:auto;}
.chk{display:flex;gap:7px;align-items:flex-start;font-size:12.5px;color:var(--text);margin:0 0 5px;font-weight:400;cursor:pointer;}
.chk input{width:auto;margin-top:2px;padding:0;}

/* ---------- mapa de calor de carga (jugadores × días/semanas) ---------- */
.heat{font-size:11px;}
.heat th{padding:6px 4px;text-align:center;font-size:10.5px;}
.heat th:first-child,.heat td:first-child{text-align:left;padding-left:8px;position:sticky;left:0;background:var(--surface);z-index:1;min-width:130px;}
.heat td{padding:6px 3px;text-align:center;min-width:34px;border-bottom:1px solid var(--bg);border-right:1px solid var(--bg);font-variant-numeric:tabular-nums;}
.heat tbody tr:hover td{outline:none;}
.heat td:last-child{padding:6px 8px;}

/* ---------- informe semanal ---------- */
.rep-head{display:flex;justify-content:space-between;align-items:flex-end;gap:14px;flex-wrap:wrap;padding:20px 22px;margin-bottom:18px;border:1px solid var(--line);
  background:var(--hero-bg);}
.rep-head .hero-date{font-size:26px;}
.rep-gen{font-size:12px;color:var(--muted);text-align:right;line-height:1.5;}
.rep-concl ul{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:8px;}
.rep-concl li{display:flex;gap:10px;align-items:flex-start;font-size:14px;line-height:1.5;padding:8px 10px;background:var(--surface-2);border-left:3px solid var(--line);}
.rep-concl li.c-ok{border-left-color:var(--turf);} .rep-concl li.c-warn{border-left-color:var(--amber);} .rep-concl li.c-bad{border-left-color:var(--red);} .rep-concl li.c-info{border-left-color:var(--blue);}
.rep-concl .ci{flex:none;width:22px;height:22px;border-radius:50%;display:flex;align-items:center;justify-content:center;font-size:11px;font-weight:700;background:var(--surface-3);}
.rep-concl li.c-ok .ci{color:var(--turf);} .rep-concl li.c-warn .ci{color:var(--amber);} .rep-concl li.c-bad .ci{color:var(--red);} .rep-concl li.c-info .ci{color:var(--blue);}

td .spark{height:22px;margin:0;}
.wa-note{font-size:12.5px;line-height:1.5;color:var(--note-text);background:var(--note-bg);border:1px solid var(--note-line);padding:8px 10px;margin:0 0 10px;}
.clean-log{display:flex;flex-direction:column;gap:6px;background:var(--surface-2);border:1px solid var(--line);padding:10px 12px;}
.clean-log div{display:flex;gap:8px;align-items:flex-start;font-size:13px;line-height:1.45;}
.clean-log .ci{color:var(--turf);font-weight:700;flex:none;}
.clean-log .warn .ci,.clean-log .warn{color:var(--amber);}
.cmj-example{background:var(--surface-2);border-left:3px solid var(--blue);padding:10px 14px;margin:0 0 14px;}
.cmj-example p{margin:0;font-size:13.5px;line-height:1.6;}

/* ---------- referencia bajo el ACWR ---------- */
.acwr-ref{font-size:11.5px;color:var(--muted-2);line-height:1.5;margin:10px 0 0;padding-top:8px;border-top:1px solid var(--line);}
.acwr-ref i{color:var(--muted);}
.acwr-ref a{color:var(--turf);text-decoration:none;}
.acwr-ref a:hover{text-decoration:underline;}

/* ---------- informe imprimible (ficha del jugador → Imprimir / PDF) ---------- */
.print-only{display:none;}
@media print{
  :root,:root[data-theme="dark"]{--bg:#fff;--surface:#fff;--surface-2:#f3f5f1;--surface-3:#e8ece4;--line:#cfd6ca;--text:#111;--muted:#444;--muted-2:#666;--turf:#2f6b16;--blue:#1b5f91;--amber:#8a5b00;--red:#b0331a;color-scheme:light;}
  body{background:#fff;color:#111;font-size:12px;}
  #sidebar,#mobile-nav,#topbar,#banner,#toast,.btn,.btn-row,.seg,.link-btn[data-act="go"]{display:none !important;}
  #content{padding:0;max-width:none;}
  .print-only{display:block;}
  .print-head{font-family:var(--font-head);font-size:14px;color:#444;margin:-8px 0 12px;}
  .card,.stat-grid{break-inside:avoid;}
  .two-col,.two-col.even{grid-template-columns:1fr 1fr;}
  .chart-wrap{height:180px;}
  .rep-controls{display:none !important;}
  .rep-head{background:#fff;border:1px solid #cfd6ca;}
  .rep-head .hero-greet{color:#2f6b16;}
  .rep-sheet{break-before:page;}
  .kpis{grid-template-columns:repeat(4,minmax(0,1fr));}
  .kpi,.rep-concl li{break-inside:avoid;}
  .rep-concl li{background:#f6f8f4;}
  .delta.up{background:#e3efd8;} .delta.down{background:#f7ddd4;}
  .meter,.stack{background:#e5e9e2;}
}

/* ---------- cuestionario del jugador ---------- */
.q-wrap{max-width:560px;margin:0 auto;padding:20px 16px 48px;}
.q-head{display:flex;justify-content:space-between;align-items:flex-end;gap:10px;margin-bottom:18px;flex-wrap:wrap;}
.q-hello{font-family:var(--font-head);font-size:26px;font-weight:600;line-height:1.15;}
.q-date{color:var(--muted);font-size:13px;margin-top:4px;text-transform:capitalize;}
.q-card{background:var(--surface);border:1px solid var(--line);padding:18px 16px;margin-bottom:16px;}
.q-card h2{font-family:var(--font-head);font-size:18px;font-weight:500;margin:0 0 4px;}
.q-card .q-sub{color:var(--muted);font-size:13px;margin:0 0 16px;line-height:1.5;}
.q-item{margin-bottom:18px;}
.q-item .q-label{font-weight:600;font-size:14.5px;margin-bottom:8px;}
.scale5{display:grid;grid-template-columns:repeat(5,1fr);gap:6px;}
.scale5 button,.scale10 button{background:var(--surface-2);border:1px solid var(--line);color:var(--text);font-family:var(--font-head);font-size:18px;padding:11px 0;cursor:pointer;border-radius:3px;}
.scale5 button.sel{background:var(--turf);border-color:var(--turf);color:var(--turf-ink);font-weight:700;}
.scale-ends{display:flex;justify-content:space-between;font-size:11.5px;color:var(--muted-2);margin-top:5px;}
.scale10{display:flex;flex-direction:column;gap:5px;}
.scale10 button{display:flex;align-items:center;gap:12px;text-align:left;padding:9px 12px;font-size:15px;}
.scale10 button .v{font-family:var(--font-head);font-size:20px;width:26px;text-align:center;}
.scale10 button .d{font-family:var(--font-body);font-size:13.5px;color:var(--muted);}
.scale10 button.sel{background:var(--turf);border-color:var(--turf);color:var(--turf-ink);}
.scale10 button.sel .d{color:var(--turf-ink);}
.q-done{display:flex;gap:10px;align-items:flex-start;color:var(--turf);font-weight:600;line-height:1.4;}
.q-done svg{flex:none;width:20px;height:20px;margin-top:1px;}
.q-summary{color:var(--muted);font-size:13px;margin:6px 0 0;}
.q-btn{width:100%;justify-content:center;padding:13px 16px;font-size:15px;margin-top:4px;}
.q-err{color:var(--red);font-size:13px;margin-top:8px;}
.q-foot{color:var(--muted-2);font-size:12px;text-align:center;line-height:1.5;margin-top:20px;}

/* ===== Asistente ===== */
#ai-fab{position:fixed;right:20px;bottom:20px;z-index:40;display:flex;align-items:center;gap:8px;padding:11px 16px 11px 13px;border-radius:999px;border:1px solid var(--turf-dim);background:var(--turf);color:var(--turf-ink);font-family:var(--font-body);font-weight:600;font-size:13.5px;cursor:pointer;box-shadow:0 6px 22px var(--shadow);}
#ai-fab svg{width:20px;height:20px;}
#ai-fab:hover{filter:brightness(1.07);}
#ai-fab.on{background:var(--surface-3);color:var(--text);border-color:var(--line);}
#ai-panel{position:fixed;right:20px;bottom:76px;z-index:41;width:380px;max-width:calc(100vw - 32px);height:min(560px,calc(100vh - 110px));display:flex;flex-direction:column;background:var(--surface);border:1px solid var(--line);box-shadow:0 12px 40px var(--shadow);}
#ai-panel[hidden]{display:none !important;}
#ai-panel header{display:flex;justify-content:space-between;align-items:center;padding:12px 14px;border-bottom:1px solid var(--line);}
#ai-panel header b{font-family:var(--font-head);font-weight:500;font-size:17px;margin-right:8px;}
#ai-mode{font-size:11.5px;color:var(--muted);}
#ai-panel header .icon-btn{margin-left:4px;}
#ai-msgs{flex:1;overflow-y:auto;padding:14px;display:flex;flex-direction:column;gap:10px;}
.ai-hello p{color:var(--muted);line-height:1.5;margin:6px 0 0;}
.ai-chips{display:flex;flex-wrap:wrap;gap:6px;}
.chip-btn{background:var(--surface-2);border:1px solid var(--line);color:var(--text);border-radius:999px;padding:6px 11px;font-size:12.5px;cursor:pointer;font-family:var(--font-body);text-align:left;}
.chip-btn:hover{border-color:var(--turf-dim);}
.ai-msg{max-width:92%;padding:9px 12px;line-height:1.5;font-size:13.5px;border:1px solid var(--line);}
.ai-msg p{margin:0 0 6px;}.ai-msg p:last-child{margin-bottom:0;}
.ai-msg ul{margin:4px 0 6px;padding-left:18px;}.ai-msg li{margin:2px 0;}
.ai-msg.user{align-self:flex-end;background:var(--surface-3);}
.ai-msg.bot{align-self:flex-start;background:var(--surface-2);border-left:3px solid var(--turf);}
.ai-go{display:flex;flex-wrap:wrap;gap:6px;margin-top:8px;}
.ai-note{color:var(--muted-2);font-size:11.5px;margin-top:6px;}
.ai-typing{display:flex;gap:4px;padding:12px 14px;}
.ai-typing span{width:6px;height:6px;border-radius:50%;background:var(--muted);animation:aiDot 1s infinite ease-in-out;}
.ai-typing span:nth-child(2){animation-delay:.15s;}.ai-typing span:nth-child(3){animation-delay:.3s;}
@keyframes aiDot{0%,80%,100%{opacity:.25;transform:translateY(0);}40%{opacity:1;transform:translateY(-3px);}}
#ai-form{display:flex;gap:6px;padding:10px;border-top:1px solid var(--line);align-items:center;}
#ai-form input{flex:1;min-width:0;}
#ai-mic{width:38px;height:38px;flex:none;display:flex;align-items:center;justify-content:center;background:var(--surface-2);border:1px solid var(--line);color:var(--text);border-radius:50%;cursor:pointer;}
#ai-mic svg{width:18px;height:18px;}
#ai-mic.rec{background:var(--red);border-color:var(--red);color:#fff;animation:aiPulse 1.2s infinite;}
@keyframes aiPulse{0%{box-shadow:0 0 0 0 rgba(228,87,46,.6);}100%{box-shadow:0 0 0 12px rgba(228,87,46,0);}}
@media(max-width:780px){
  #ai-fab{bottom:calc(74px + env(safe-area-inset-bottom,0px));right:14px;padding:12px;}
  #ai-fab span{display:none;}
  #ai-panel{left:0;right:0;bottom:0;top:0;width:auto;max-width:none;height:auto;z-index:60;border:none;}
}
@media print{#ai-fab,#ai-panel{display:none !important;}}

/* ===== Listo para entrenar ===== */
.rd-ring{position:relative;display:inline-flex;align-items:center;justify-content:center;flex:none;}
.rd-ring svg{position:absolute;inset:0;width:100%;height:100%;}
.rd-ring b{position:relative;font-family:var(--font-head);font-weight:600;font-size:15px;font-variant-numeric:tabular-nums;}
.rd-sum{display:flex;flex-wrap:wrap;gap:10px 22px;align-items:center;margin:0 0 14px;}
.rd-avg{display:flex;align-items:center;gap:10px;font-size:12px;color:var(--muted);line-height:1.3;padding-right:20px;border-right:1px solid var(--line);}
.rd-avg .rd-ring b{font-size:19px;}
.rd-cnt{display:flex;flex-direction:column;}
.rd-cnt b{font-family:var(--font-head);font-size:24px;font-weight:600;line-height:1;}
.rd-cnt span{font-size:12px;color:var(--muted);}
.rd-cell{display:flex;align-items:center;gap:8px;}
.rd-table td{vertical-align:middle;}
.rd-sel{font-size:12.5px;padding:6px 8px;max-width:230px;}
.rd-ficha{display:grid;grid-template-columns:220px minmax(0,1fr);gap:20px;align-items:start;}
.rd-big{display:flex;flex-direction:column;align-items:center;gap:8px;text-align:center;}
.rd-big .rd-ring b{font-size:30px;}
.rd-rec{display:flex;flex-direction:column;gap:4px;align-items:center;width:100%;font-size:12px;margin-top:4px;}
.rd-rec .rd-sel{width:100%;max-width:none;}
.rd-parts{display:flex;flex-direction:column;gap:10px;min-width:0;}
.rd-part-h{display:flex;justify-content:space-between;font-size:13px;margin-bottom:4px;}
.rd-part-h b{font-family:var(--font-head);font-size:16px;}
.rd-part-d{font-size:12px;color:var(--muted);margin-top:3px;}
.rd-tips{margin:4px 0 0;padding:10px 12px 10px 28px;background:var(--surface-2);border-left:3px solid var(--blue);font-size:13px;line-height:1.5;}
.rd-tips li{margin:2px 0;}
.rd-trend .spark{height:40px;}
@media(max-width:700px){.rd-ficha{grid-template-columns:minmax(0,1fr);}.rd-avg{border-right:none;padding-right:0;}}
@media print{.rd-sel{border:none;padding:0;-webkit-appearance:none;appearance:none;}}
@media(max-width:700px){
  .rd-table thead{display:none;}
  .rd-table,.rd-table tbody{display:block;width:100%;}
  .rd-table tr{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:8px 10px;padding:12px 0;border-bottom:1px solid var(--line);}
  .rd-table td{display:block;border:none;padding:0;background:none !important;}
  .rd-table td:nth-child(3),.rd-table td:nth-child(4){grid-column:1 / -1;}
  .rd-table .rd-sel{width:100%;max-width:none;}
  .rd-card .table-scroll{overflow:visible;}
}
.install-tip{margin-top:12px;padding:10px 12px;background:var(--surface-2);border-left:3px solid var(--turf);font-size:13px;line-height:1.55;color:var(--muted);}
.install-tip b{color:var(--text);}
.install-tip ul{margin:6px 0;padding-left:18px;}
.install-tip li{margin:2px 0;}

/* ===== cartel de carga exitosa ===== */
.done-box{text-align:center;}
.done-ic{width:64px;height:64px;margin:4px auto 12px;border-radius:50%;background:var(--turf-soft);color:var(--turf);display:flex;align-items:center;justify-content:center;animation:donePop .35s ease-out;}
.done-ic svg{width:34px;height:34px;}
.done-box h4{font-size:22px;margin:0 0 4px;}
.done-list{list-style:none;margin:0;padding:12px 14px;background:var(--surface-2);border-left:3px solid var(--turf);text-align:left;font-size:13.5px;line-height:1.55;color:var(--muted);}
.done-list li{margin:3px 0;}
.done-list b{color:var(--text);}
.done-box + .modal-foot{justify-content:center;}
@keyframes donePop{0%{transform:scale(.6);opacity:0;}100%{transform:scale(1);opacity:1;}}
.wipe-box{display:flex;justify-content:space-between;align-items:center;gap:12px;flex-wrap:wrap;margin-top:14px;padding-top:14px;border-top:1px solid var(--line);}
.wipe-box > div{flex:1;min-width:220px;}
.q-lock{display:flex;gap:10px;align-items:flex-start;padding:10px 12px;background:var(--surface-2);border-left:3px solid var(--blue);font-size:14px;line-height:1.5;color:var(--muted);margin-top:4px;}
.q-lock svg{width:20px;height:20px;flex:none;color:var(--blue);margin-top:1px;}
.q-lock b{color:var(--text);}